Pick the time you have. I'll bring the rest of the decisions - pressure, pace, technique - to the table with me. The new-guest session is the easiest place to start.
A longer first session so we can start where you are. A 90-minute appointment: full clinical intake up front, then 75 unhurried minutes of hands-on bodywork tailored to your goals.
The everyday workhorse. Balances clinical precision with enough room for your nervous system to actually settle. Most clients book this on rotation every 3-6 weeks.
For when you need more than just a massage. The extended length lets us peel back layers of chronic tension without rushing - ideal for complex pain patterns or whole-body recovery work.
Also available on request: 75-minute middle option. Ask when you book.
Most spa menus are long because the spa needs to upsell. Mine is short because my time is honest - you book a session, and we use it on whatever your body needs that day.
A short intake at the start. Hands-on work for the rest of the time. Hot stones folded in when the tissue calls for it - just ask when you book.
Couples sessions, monthly memberships, 'wellness coaching' tiers, add-on pricing games. This isn't a spa.
Credit card, Venmo, or cash. Gift certificates available - just call or text. HSA/FSA itemized receipts on request.
Full FAQ is its own page. Three of the most common session questions are below. Read all the FAQs →
Six business hours' notice is appreciated. Life happens, but late cancels strand the spot - repeat late cancels get charged the session in full.
If you're new, start with the First Visit. After that, most clients rotate the 60-minute and reach for the 90 when something's flared up. Not sure? Call and I'll tell you straight.
Not directly. I provide itemized receipts for HSA/FSA, and many plans cover therapeutic massage with a doctor's note. Happy to coordinate.
The booking calendar is live - what you see online is what's actually open.